This program is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core.  It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

​

Is it extreme?  YES!!!  The workouts are intense and they average 35 minutes to an hour in length.  The diet guidelines are every bit as demanding, as well.  You will be following a scientifically calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program.  Yes the program is intense and it is designed to help you get in the absolute best shape of your life.  So it is really important that you follow the program to the T in order to get the results that you are expecting!

​

​

​

​

​

​

​

​

​

​

​

​

 

80 Day Obsession Overview:

• Release Date: January 15, 2018

• Difficulty Level: Intermediate/Advanced

• Program Length: 13 Weeks

• Workouts: 6 Days/Week (Rest on Sundays)

• Combines Cardio & Strength with a focus on ABS & BOOTY

• Meal Plan: Timed-Nutrition using Portion Fix Containers

​

Required Equipment:

• Light, medium and heavy dumbbell sets

• Fitness slides

• Resistance loops

• Fitness or yoga mat (optional)

​

Who is This Program For:

• Those that want a leaner, firmer, more sculpted body

• Women looking to add some curves WITHOUT bulking up too much

• Anyone who wants a tighter, more defined booty and flatter abs

• Fitness fans looking for an intense, holistic workout that they can do at home

​​

Note: You DO need to have a base level of fitness, understand portion control, and be familiar with clean eating.  If you have more than 40 pounds to lose AND/OR have not exercised regularly in the last six months, I suggest using these next couple of months to get within that 40 pound goal (or get used to regular exercise) so that you will be set up for success with this program.

​

Here's the good news! You have PLENTY of time to get ready 80 Day Obsession!

 

I am hosting a “Prepare to be Obsessed” bootcamp to help you get your nutrition in check and your fitness up to speed. My goal is to walk you through goal setting, meal planning, daily preparation, motivation, consistency and accountability. 

​

I will be taking in new waves of people every week leading up to the release of the program, so you can join in at any time! If you are interested in joining this bootcamp (or even just the Test Group), please complete the questionnaire below!

​

​

​