What is the eating plan like?

The K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide is your on-ramp to eating better and feeling better. It’s not a strict diet. It’s designed to help you make small, simple changes over 4 weeks with 4 easy steps. These help you create new healthy habits that will become second nature. You’ll get easy-to-make healthy recipes, too.

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What are the workouts like?

The program is scheduled for 30 minutes a day, 5 days a week, for 4 weeks. That means you get weekends off!

 

There are a total of 6 workouts included with the program:

1. Move Your Body: Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.

2. Work It. $hake It!: Put your unique attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.

3. Rock It Out!: Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.

4. Sweat Sensation: It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway.

5. Sculpt Shack: You’ll learn to love the burn in this standing total-body sculpting routine as you tone to the beat of “Love Shack,” originally recorded by The B-52’s.

6. Believe, Achieve, & Tone: Ready to get down? Leandro knows you can conquer this mat-based routine after he gets you fired up with “Believe,” originally recorded by Cher.

 

There is NO equipment required for any of the workouts! Weighted gloves are recommended if you want to take the program to the next level.

 

 

How much does it cost?

YOUv2 has a variety of options. The best bang for your buck is the Beachbody on Demand All Access Challenge Pack. When you finish the YOUv2 program, you’re going to want to start something new! The BOD All Access Challenge Pack gives you access to EVERY SINGLE Beachbody program so you have the entire Beachbody library to choose from. Here’s what’s included:

• Digital access to the entire YOUv2 program, including the YOUv2 quick start guide, K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide, a motivational 30-day wall calendar, and the Oh Hello YOUv2 Journal

• Beachbody On Demand All Access for 1 full year, which allows you to stream every Beachbody program ever released PLUS all new releases on your phone, iPad, laptop, or any other streaming device (Roku, Apple TV, Firestick, etc.)

• a 30 day supply of Shakeology

• the Portion Fix program

• access to my support and accountability challenge groups where I will be personally helping you to create a food plan that meets your needs, giving you recipes, tips, daily accountability so that this program does not become another dust collector on your shelf

• discounted price and shipping all for $160 until the end of August (normally costs $199 + tax and shipping)

 

Here is the link to purchase the BOD All-Access Challenge Pack:

Purchase the Beachbody On-Demand All Access Challenge Pack

 

If you already have a Beachbody On-Demand membership (or you want a physical copy of the YOUv2 program), then I’d recommend the YOUv2 & Shakeology Challenge Pack. This includes the YOUv2 DVD kit, 30 days of digital Beachbody On Demand streaming, a 30 day supply of Shakeology, and access to my support and accountability challenge group. This also comes with a printed copy of the eating plan, quick start guide, calendar, and journal. The YOUv2 and Shakeology Challenge Pack is $140 plus $2 shipping.

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Here is the link to purchase the YOUv2 & Shakeology Challenge Pack:

Purchase the YOUv2 & Shakeology Challenge Pack

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Want to be a part of my test group?

I am going to be launching a YOUv2 Test Group on Monday, June 5th! You can get personal, 24/7 mentoring, guidance and support from me in a private online accountability and support group! I am going to basically walk you through the entire program from beginning to end. I will teach you how to navigate the nutrition plan, how to choose healthier snacks, swap out your bad habits for better choices and how to truly make a lifestyle change vs. a crash diet.  

 

I will be there to help you stay accountable, to track your food, to keep you motivated when you are not feeling it! My job is to be your support system and sounding board! I don't want this to be another program you invest in and don't complete!  This time it will be different!! TRUST ME!!

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1. The first step to sign up is to make me your FREE COACH.  Click here to sign up for free. (If you already have a coach that you work with, please reach out to your coach for details on their test group!)

2. The second step is to complete the application below to reserve your spot in the group! I want this group to be somewhat small so I can give everyone plenty of attention and support, so I will be hand selecting a group of people who are committed, dedicated and ready to make some changes in their health and fitness! So don't delay, spots will absolutely fill up fast!

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