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Mexican Chopped Salad w/Cilantro Lime Greek Yogurt Dressing


Serves 3-4

Ingredients

1 head romaine lettuce, chopped

½ to 1 whole can whole kernel corn (low sodium)

4 mini (or 1 large) orange peppers, diced

4 roma tomatoes, diced

1 cucumber, peeled and diced

1/2 medium red onion, chopped

2 avocados (ripe but still slightly firm), diced

1 can black beans drained and rinsed

Tortilla strips, optional

  • Toss all salad ingredients together in a bowl (I actually layered the lettuce on bottom first then other ingredients tossed together after that - either way).

  • Plate the salad, then top with tortilla strips and Cilantro Lime Ranch (see below).

Cilantro Lime Dressing

1 cup plain Greek Yogurt

2 Tbsp mayonnaise

6 Tbsp almond or regular milk (more or less as desired)

1/2 cup packed cilantro, very finely chopped

1 clove garlic, minced

1/2 tsp onion powder

1/4 tsp cumin

2 - 3 pinches cayenne pepper

Salt and freshly ground black pepper, to taste

2 Tbsp fresh lime juice

  • Add all dressing ingredients to a mixing bowl then whisk until combined, add more milk/lime juice if desired for a thinner consistency. Store in an airtight container in refrigerator.

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