"Clean" Chicken Enchiladas
- Michelle Klin
- May 14, 2017
- 2 min read
I know chicken enchiladas really aren't that exciting, but these were CLEAN! šš» I cooked up about two pounds of chicken (coated with the homemade seasoning below) in the crockpot on high for 3 hours - started it at 3:30 when I got home! Shredded it up while my sauce was simmering, assembled them, and dinner was in the oven in no time! šš» The leftover chicken could be used in burrito bowls tomorrow night. š Try it out and let me know what you think!

"Clean" Chicken Enchiladas Ingredients: 1 lb boneless skinless chicken breasts 1 (14.5 oz) can of tomatoes with chilies 1 cup onion, chopped 2 Tbsp Homemade Taco Seasoning (see recipe below) 6 whole wheat tortillas 2 cups shredded cheese (any kind) Homemade Taco Seasoning Ingredients: 3 Tbsp. chili powder 1 Tbsp. + 1½ tsp. ground cumin 2½ tsp. garlic powder 2½ tsp. onion powder 2 tsp. ground smoked paprika 2 tsp. ground coriander 1 tsp. ground black pepper 1. Combine chili powder, cumin, garlic powder, onion powder, paprika, coriander, and pepper in a small bowl; mix well. 2. Store taco seasoning in an airtight container. Homemade Enchilada Sauce (You can also buy a low-sugar, low-sodium enchilada sauce if you're short on time.) Ingredients: 1 15 oz can low-sodium tomato sauce 3 cloves garlic, minced 1 tsp cumin ½ tsp chili powder - or more if desired š¶ ½ tsp tomato paste salt and pepper to taste Sauce Instructions: -Throw all ingredients into a saucepan over medium heat. -Let simmer while stirring occasionally for about 10-15 minutes. Enchilada Instructions: 1. Place half the tomatoes and onion in the bottom of a crockpot. Spread the seasoning on both sides of the chicken breasts and lay them on top of the tomato mixture. Cook on high for 3 hours. When chicken is fully cooked, take out and shred, then put back in and stir. 2. Microwave the tortilla shells for 10-12 seconds until soft. Using a slotted spoon, fill shells with equal amounts of the chicken mixture. Roll them up and place them in a baking dish. Top with the enchilada sauce and cheese. 3. Bake at 375 for 20 minutes or until cheese is melted. 6 servings 21 Day Fix Container Counts:
3/4 ā¤ļø, 1 š, 1/2 š, 1/2 š, 1 š
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