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Crockpot Kielbasa & White Bean Soup


6 servings (1 serving = 1 - 1 ½ cups)

21 Day Fix Containers: 1 serving = 1 Red, 1 Yellow, 1/2 teaspoon, 1 Green

Ingredients:

2 tablespoons olive or coconut oil

1 package smoked turkey Kielbasa, thinly sliced

3 cloves garlic, minced

1 onion, diced

1 bag matchstick carrots

2 (15-ounce) cans Great Northern beans, drained and rinsed

1 can diced tomatoes, drained

1/2 teaspoon dried oregano

4 cups chicken broth plus 2 cups water

salt and pepper to taste

3 cups baby kale, chopped

Instructions:

*If sausage is already cooked like mine, skip step 1*

  1. Heat oil in a large skillet over medium high heat. Add sausage, and cook, stirring frequently, until lightly browned, about 3-4 minutes.

  2. Place sausage, garlic, onion, tomatoes, carrots, beans and oregano into a 6-qt slow cooker. Stir in chicken broth and 2 cups water until well combined; season with salt and pepper, to taste.

  3. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. When ready to eat, stir in baby kale until wilted, and enjoy!


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