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Love and Fitness

Sharing our love for healthy food & fitness!

Cauliflower Egg Cups

Cauliflower Egg Cups

My daughter, Jayda, and I are off school today, so a little brunch was in order! 😎 Made these bad boys and they were yummy! They do take...

Garlic Parmesan Zoodles

Turkey Hash

Beef Taco Wraps

Chicken Fried "Rice" (with Riced Cauliflower)

Fish Tacos with Cilantro Slaw

"Clean" Chicken Enchiladas

Sheet Pan Chicken Parmesan & Broccoli

Vietnamese Shrimp & Mango Bowl

Sausage, Broccoli & Sweet Potato Noodle Skillet

Teriyaki Chicken & Cauliflower Rice

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